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Hydrow

Utilizing virtual technology to simulate rowing, HYDROW delivers dynamic high-energy and low-impact workouts. Professional athletes lead you through a full-body strength and cardio exercise that can accommodate all skill levels. HYDROW has brought their state-of-the-art rowing instruction to The Boca Raton, inviting resort guests and members to train with world-class athletes streamed live and on-demand from scenic waterways around the globe.